BOOKING NOW – EMAIL TODAY TO RESERVE YOUR PLACE
£575pp for a shared room
£650pp for a single room
Join me for a deeply nourishing and uplifting weekend — a chance to reawaken your mind, body, and spirit. Together we’ll explore and enjoy yoga, meditation, bioenergetics, and spiritual inquiry — all surrounded by breathtaking nature, wholesome food, and a heart-warming sense of community. Meet old friends – and make new ones!
The Price includes:
All classes, accommodation and vegetarian meals, plus unlimited fruit, tea, coffee and refreshments.
For more details and to book your place please contact us on: info@angusfordrobertson.com
Accommodation: Twin, double, single and 2 x triple rooms are available, each one unique and offering a slightly different theme. Rooms offer views over the sea or the rolling hills of the South Downs and private gardens. Prices vary according to occupancy numbers per room.
Food: Florence House is renowned for its creative, fresh, home cooking prepared by their very own chefs. When possible, food is sourced from their own garden.
Location: It is located two hours from London on the brow of Seaford Head on the South Downs in East Sussex. A coastal path leads from the house into the Seven Sisters Country Park and unspoilt beaches are only a short distance away making the location perfect for a multitude of stunning coastal walks.
Travel: Arrival and departure are 5pm on both days.
Road: There is ample on-site parking. From London Take the M23 to Brighton. Travelling east on A27 from Worthing/Brighton, follow signs to Newhaven/Lewes. At the roundabout after the rail crossing you have a choice between Lewes and Newhaven; take A26 to Newhaven / Seaford. Alternatively follow the coast road A259 from Brighton to Newhaven. In Newhaven, follow sign to the left for Seaford A259.
Carry on the A259 until you reach Seaford and a mini roundabout with the train station on your right hand side. Stay on the A259 going out of town and continue in the direction of Eastbourne. Look out for a church almost immediately on your right and take the third turning on your right after the church into Southdown Road. Helpful markers to look out for at this junction are: a traffic light, postbox and phone box.
Stay on Southdown Road and go straight down the hill towards Seaford Head and the golf-course, crossing over a couple of streets. At the bottom of the hill or Southdown Corner you will see Florence House, a large house on the hill in front of you. Take the first gate entrance and follow it to the front door.
Rail: From Victoria there are trains every 30 mins, change at Lewes for Seaford. Journey time is approx. 1 hour 20 mins. There are usually taxis at the station. Florence House is near Seaford Head golf course.
Local taxi hire firms include:
Martello Taxis: 01323 492929
Day-Night Taxis: 01323 896666
Beacon Taxis: 01323 898888
Contact: Book your place now by emailing: info@angusfordrobertson.com
We will be able to reserve your place and answer any questions!
Once you are booked on the retreat, we will all be added to our Florence House WhatsApp group – for ease of communication together.
Proposed Timetable for weekend
Friday
15.00 – 16.00 Arrive and settle in
17.00 – 18.30 Yoga class
19.00 – 20.00 Dinner
20.15 – 21.15 Group check-in and meditation – sitting room
21.30 Retire for the evening…
Saturday
07.30 – 08.00 Guided Meditation
08.00 – 09.00 Light breakfast
09.30 – 11.30 Hatha Yoga Class
12.00 – 13.00 Brunch
14.00 – 17.00 Free time – walk, read, massage, nap…
17.00 – 19.00 Ecstatic dancing, Bioenergetics and Yin Yoga
19.30 – 20.30 Dinner
20.30 – 22.00 Guided Meditation and Social
Sunday
07.30 – 08.00 Walking meditation (weather permitting)
08.00 – 09.00 Light breakfast
09.30 – 11.30 Hatha Yoga Class – with closing circle
12.00 – 13.00 Brunch
14.00 – 15.30 Talk and guided meditation
16.00 – 16.30 Tea and Cake
16.30 Depart – an unhurried journey back home…