The Awaken Programme

Online Course

 

Unlock Your Inner Peace

Discover our signature Awaken Programme – the ultimate guided journey designed to help you break free from stress, anxiety, and overthinking.
Join over 12,000 satisfied students, including professionals from the NHS and major UK corporations, who have transformed their lives since 2001. With a blend of high-quality videos and transformative meditation audios, renowned expert Angus Ford-Robertson will lead you to the heart of your stress and anxiety, teaching you how to liberate yourself from the confines of your conditioned mind.

Our comprehensive programme is structured into 3 Levels, each containing 6 immersive modules.

Flexible Learning, Tailored to You
• Choose Your Pace: Progress through the course at your own speed.
• Flexible Purchase Options: Buy each level individually or invest in the full programme for a complete transformation.

Plus, our powerful Audio Meditations are also available to buy separately.

Start Your Transformation Today.
Don’t let stress and anxiety control your life. Your journey to peace and freedom starts here.

The Awaken Programme

THE AWAKEN PROGRAMME LEVELS 1, 2 & 3: THE COMPLETE SET

Audios & Videos – £149

All 18 videos and audio meditations as listed below.

THE AWAKEN PROGRAMME LEVEL 1: THE ESSENTIALS OF MINDFULNESS

Audios & Videos – £59

The Reset & The Four Seasons · Riding the Bike · The Effortless Breath · Coming to your Senses · Holding Multiple Senses · The Impeccable Hunter

THE AWAKEN PROGRAMME LEVEL 2: THE SECRET GATEWAYS TO PRESENCE

Audios & Videos – £59

The Body Scan · The Inner Energy of the Body · Attention and Intention · Meeting Discomfort · Beyond Sound · Beyond Form

THE AWAKEN PROGRAMME LEVEL 3: THE MYSTERY OF SELF-AWARENESS

Audios & Videos – £59

The Brain Meditation · The Heart Meditation · Forgiveness · Gratitude · A Complete Nobody · Beginner’s Mind

Awaken Audios

AWAKEN AUDIO MEDITATIONS LEVELS 1, 2 & 3: THE COMPLETE SET

Eighteen 20 minute meditation audios – £99

All 18 x meditations as listed below.

AWAKEN AUDIO MEDITATIONS LEVEL 1: THE ESSENTIALS OF MINDFULNESS

Six 20 minute meditation audios – £39

The Reset & The Four Seasons · Riding the Bike · The Effortless Breath · Coming to your Senses · Holding Multiple Senses · The Impeccable Hunter

AWAKEN AUDIO MEDITATIONS LEVEL 2: THE SECRET GATEWAYS TO PRESENCE

Six 20 minute meditation audios – £39

The Body Scan · The Inner Energy of the Body · Attention and Intention · Meeting Discomfort · Beyond Sound · Beyond Form

AWAKEN AUDIO MEDITATIONS LEVEL 3: THE MYSTERY OF SELF-AWARENESS

Six 20 minute meditation audios – £39

The Brain Meditation · The Heart Meditation · Forgiveness · Gratitude · A Complete Nobody · Beginner’s Mind