The Awaken Programme – Online Course

Unlock Your Inner Peace

Step into the Awaken Programme – a powerful, guided journey designed to help you break free from stress, anxiety, and overthinking. Since 2001, over 12,000 people from all walks of life — including NHS professionals, therapists, counsellors, and healers — have found this course deeply transformative.

Led by Angus Ford-Robertson, the programme weaves together high-quality video teachings with immersive meditation audios to support you in overcoming stress and moving beyond the limitations of the conditioned mind.

A Structured Path to Transformation

Our comprehensive programme is divided into 3 Levels, each featuring 6 immersive modules for a step-by-step journey to inner peace.

Learn at Your Own Pace

✔ Flexible Progress – Move through the course at a speed that suits you.

✔Customised Purchase Options – Buy each level individually or unlock the full programme for a complete transformation.

✔ Standalone Meditations – Access our powerful meditation audios separately.

Start Your Journey Today – Don’t let stress and anxiety hold you back. Take the first step towards peace and freedom now.

The Awaken Programme

THE AWAKEN PROGRAMME LEVELS 1, 2 & 3: THE COMPLETE SET

Audios & Videos – £149

All 18 videos and audio meditations as listed below.

THE AWAKEN PROGRAMME LEVEL 1: THE ESSENTIALS OF MINDFULNESS

Audios & Videos – £59

The Reset & The Four Seasons · Riding the Bike · The Effortless Breath · Coming to your Senses · Holding Multiple Senses · The Impeccable Hunter

THE AWAKEN PROGRAMME LEVEL 2: THE SECRET GATEWAYS TO PRESENCE

Audios & Videos – £59

The Body Scan · The Inner Energy of the Body · Attention and Intention · Meeting Discomfort · Beyond Sound · Beyond Form

THE AWAKEN PROGRAMME LEVEL 3: THE MYSTERY OF SELF-AWARENESS

Audios & Videos – £59

The Brain Meditation · The Heart Meditation · Forgiveness · Gratitude · A Complete Nobody · Beginner’s Mind

Awaken Audios

AWAKEN AUDIO MEDITATIONS LEVELS 1, 2 & 3: THE COMPLETE SET

Eighteen 20 minute meditation audios – £99

All 18 x meditations as listed below.

AWAKEN AUDIO MEDITATIONS LEVEL 1: THE ESSENTIALS OF MINDFULNESS

Six 20 minute meditation audios – £39

The Reset & The Four Seasons · Riding the Bike · The Effortless Breath · Coming to your Senses · Holding Multiple Senses · The Impeccable Hunter

AWAKEN AUDIO MEDITATIONS LEVEL 2: THE SECRET GATEWAYS TO PRESENCE

Six 20 minute meditation audios – £39

The Body Scan · The Inner Energy of the Body · Attention and Intention · Meeting Discomfort · Beyond Sound · Beyond Form

AWAKEN AUDIO MEDITATIONS LEVEL 3: THE MYSTERY OF SELF-AWARENESS

Six 20 minute meditation audios – £39

The Brain Meditation · The Heart Meditation · Forgiveness · Gratitude · A Complete Nobody · Beginner’s Mind